Our Mission

We believe you can be the boss of your own body. Our mission is to help take charge with our Ultimate Body Fitness and Super Food Nutrition Guides

Think of us as the friend who’s on your side, but dishes out the tough love when it’s needed. No time to work out? Too broke? Too cold outside? Sorry babe, we don’t want your lame excuses. Give us 100% and we’ll give you an awesome booty. That’s our promise to you.*

Too Busy?

It only takes 24 minutes, 3 times a week.*


It's so simple and can be done anytime, anywhere.

More Lame Excuses?

Try it for 2 weeks and you'll be wishing you started ages ago!*

We challenge you to do this for yourself, and we'll have your back through every squat, plank and hard-earned drop of sweat. To keep you motivated, we're building the BodyBoss Movement – bringing together a community of kick-ass women from around the world to share, inspire and help us all achieve our body goals.

Join us and feel the #BossEffect..